Helping a Loved One with an Eating Disorder

If you recognize alarming eating disorder habits in a friend or family member, brushing it under the rug or ignoring the symptoms will not help it go away. While you cannot force someone to change, you can offer them support and a helping...

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Relapse & Eating Disorders

Recovery from an eating disorder is far from linear and can be a difficult, ongoing process. Relapse is a common part of recovery and according to the National Eating Disorders Association, is anytime an individual resorts back to...

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Eating Disorder Recovery

Eating disorder recovery can be broken down into 5 stages. The first two stages involve denying the issue at hand and avoiding help. The third and fourth stages occur when the individual admits they have a problem and begins to seek help...

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Yoga and Eating Disorder Recovery

Yoga has been around for over 3,000 years and has been a longstanding programming component at Avalon Hills. A common finding for those who are dealing with an eating disorder that is evident in both the research literature and our...

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