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The Power of Affirmations

Eating disorder recovery is a challenging process, emotionally, physically, and mentally. There will be times where you may feel like you are failing, however, learning to set good intentions followed by positive affirmations is a...

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Our Philosophy: Treat to Outcome

On average, clients at Avalon Hills have been through treatment multiple times before entering our facility. It is common for these girls and women to get stuck in a revolving-door cycle of recovery and relapse for a significant amount of...

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Exercise & Eating Disorders

Exercise is defined as any movement that makes your muscles work and requires your body to move. When done correctly and in moderation, exercise has numerous mental and physical health benefits. When exercise becomes excessive, however,...

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