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Eating Disorders

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Eating Disorders & the Holidays

For many individuals, the holidays are a time of joy and celebration. It is a time to gather with family and friends, catch up on each other’s lives, and share a few laughs. For most people, highlights of the holiday season include the...

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When Does Exercise Become Unhealthy?

Getting some exercise can be an excellent way for women to improve their health, however, when struggling with an eating disorder, exercise may play a more complicated role in one’s life. Compulsive exercise is an eating disorder symptom...

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Letter to Those Struggling: HoldOnPainEnds

We are featuring another guest blog spot from a soulful former patient, Courtney. We are so grateful for her tenacity and commitment to her recovery. Also, that she is able to so eloquently articulate the struggles and speak to us where...

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When New Year’s Resolutions Become Toxic

This probably won’t come as a surprise but the #1 New Year’s resolution is to eat healthier, exercise more, and/or lose weight. How many of you have set this same goal on January 1st only to forget about it a week later? For the average...

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A Heart for Advocacy

Loreen ThompsonFinancial Coordinator I have been working in the mental health industry for the past 30 years and have worn many hats from an office manager at a thriving outpatient clinic, to admissions, to billing manager, and for the...

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