Christina Sperry, RDN

Christina graduated from Utah State University Summa Cum Laude with a BS in Nutrition and Food Science with a Dietetics emphasis and has been a Registered Dietitian since 1998. She had a few different jobs, mostly as a consulting RDN, prior to coming to Avalon Hills. Christina has been a dietitian at Avalon Hills since 2016, working with adolescent and adult clients. She is a proponent of Avalon’s ‘treat to outcome’ core philosophy or vision.

Sometimes, especially initially, the RDN is not a favorite team member of someone stuck in an eating disorder. It is rewarding for Christina to see clients on a recovery journey have a new or renewed hope for life without an eating disorder. The dietitians at Avalon Hills teach Intuitive Eating and have an end goal for clients to be intuitive eaters. A professional and personal mantra for Christina is balance, variety and moderation.

Christina is married and has two sons, two daughters, and a daughter-in-law. She loves being a wife and mother and spending time with family, running and cycling with friends, reading and time outdoors.